Health & Fitness

The hospital nursing shortage, while real, may not be as serious as many nurses, physicians and health care executives believe, according to two reports on medical errors that were published last month. Although the reports published in the Dec. 12 issue of The New England Journal of Medicine (NEJM) and …

This is the only form bread you can eat without any guilt (and it is done within 5 minutes) It has low carbohydrate content, can be ingested easily and has no gluten. Toasted, sliced or pie – bread is the only regular guest in every kitchen. Although there is the …

In order to turned body into a good shape of a healthy and balanced body, we need to provide our body enough energies, nutrients and proteins. By knowing how to choose, with weight and measure, between good and bad food. Check out below some simple tips will help you achieve an excellent result: “Eat …

Hibiscus Tea is the darling of the moment, but then, do you know why?Check below the main benefits of this Tea and other information relevant to its consumption. How is prepared Hibiscus Tea? Hibiscus Tea is prepared with the calyx of the dried flower bud called Hibiscus Sabdariffa (not that kind of hibiscus usually …

LDL opens doors to many health problems like stroke, heart attack and even Alzheimer’s. Let explore more about Bad Cholesterol to protect yourself against the threat.; What is Cholesterol? When talk about cholesterol, most of the people related it to something bad, but the story is not quite that. It is imperative for …

Insufficient amounts of sleep over a prolonged period can have a profound effect on the functioning of the human body, according to British researchers. One experiment concluded that the activity of hundreds of genes in the body of volunteers was altered when they slept less than six hours a night for a week. The …

Before taking health supplements, you ought to first become knowledgeable about the actual precautions of health supplements. Dietary supplements and also the law The Nourishment Labeling as well as Education Behave of 1990 (NLEA) describes minerals, nutritional vitamins, herbs, along with other similar dietary substances as health supplements; these might …